KIDS YOGA SERIES AGES 4-7   with Jamie Sigmon

KIDS YOGA SERIES AGES 4-7  with Jamie Sigmon

Tuesdays, October 2nd - 23rd  4:00-4:45 pm
4-Weeks
Cost: $40
Drop-in: $12
Prepaid series will be held with a minimum of 4 children per class. Come in, call or go online to sign up your little one today! No experience necessary.
Just be ready to have FUN!

FIVE ELEMENTS OF QI GONG - THEORY & MOVEMENT with        Xie Ling

Saturday, Oct. 6th 1:00 - 3:00 pm
 
Cost: $40
The Five Elements of the Qi Gong practice harmonize the Qi flow and strengthens the organ function. Understanding the theory makes the practice more meaningful and effective.
Included in the workshop is a valuable seated meditation called,

Awakening the Soul  A set of seated Qi meditation poses designed to:

  • Train the mind
  • Develop concentration
  • Positively stimulate the meridians
  • Rejuvenate the body
  • Recharge the mind + the soul
  • Resulting in a serene and peaceful state

All are welcome - no experience necessary

GUIDED IMAGERY with      Piperlyne Tomczyk

Saturday, Oct. 13th  1:00-2:30 pm

Join Piperlyne for this 2-hour exploration of guided relaxation into the mind. The second Saturday of every month. No experience necessary.
Clear away clutter that has been holding you back.  Create space to experience clarity of mind and learn to landscape a strong path toward success. Using storytelling, metaphors, and creative imagery you will learn how to use your intuitive subconscious to re-create your life's journey.

Each month offers a unique focus of guidance. Please call for this month's theme. 602-795-9767

Cost: $20

REGISTER HERE

MERIDIAN MOVEMENTS FOR MASSAGE THERAPISTS + BODYWORK PRACTITIONERS with Xie Ling

Saturday + Sunday December 8-9, 2018
9am -5pm (lunch 12:30-1:30pm)
Prevention - Restoration - Rejuvenation
Meridian Movements for Massage Therapists +
Bodywork Practitioners
 
NCBTMB 14 CE
This course is specifically designed for massage therapists. You will learn a set of gentle movement to stimulate your meridians and acupressure points to help you to:
  • Prevent/heal injuries
  • Cultivate your Qi (energy) to restore your physical, mental and emotional balance
  • Use the movements learned in this course for self care and your client care
Cost: $250
$195 for early registration by Nov. 15th

INTRO TO CHAKRAS AND BALANCING WITH CRYSTALS

with Jamie Sigmon

Intro to Chakras and Balancing with Crystals
Sat Oct 27th 1-2:30pm
This workshop offers an introduction to the Chakra system, or energy centers, within our subtle bodies.
We will:
  • Discuss what chakras are
  • The purpose they serve individually and as a whole
  • Explore multiple crystals that help balance each Chakra based on their specific healing properties
  • Experience a chakra balancing meditation to integrate all the information that is covered
  • Each attendee will leave with their own set of Chakra crystals to work with at home

Please wear clothing that is comfortable for sitting on the floor, and bring a notebook and pen.

Early Registration: $35
Day-of Event: $40