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"Sometimes, you find yourself in the middle of nowhere, and sometimes in the middle of nowhere you find yourself."
certified yoga teacher
After being introduced to yoga in 1996 by a fellow dancer, Larah fell in love with the stillness that yoga provided. She utilized her practice to heal her body after injury and to gain a greater understanding of herself. The love affair continued into Yoga Teacher Training from Southwest Institute of Healing Arts in Tempe, AZ. Larah graduated in 2017 with her 200 hour level certification. She has been inspired to share her teachings with others with the desire for each and every student to find acceptance, love, and peace while on their own journeys.
Larah will be continuing her education this year to achieve the 500 hour level in teacher training with certifications in Restorative, Yin, and Yoga Nidra.