BOOK WITH INGRID
When you are angry or upset, you are not YOURSELF!
emotional bootcamp facilitator
In 2002, Ingrid Katal wrote her first book. Choosing a title was not only exhilarating, but also challenging. Ingrid wanted to keep it short and to the point, yet have a title that was self-explanatory. Hence, "What is your HONOR CODE?" was born. From that title, came the world of the HONOR CODE. Through out the years, many insights, tools and inspirations were created from Ingrid's personally challenging experiences and those of her clients.
The basis of the company was, and still is, that it's time to put ourselves FIRST to heal emotionally, physically, mentally and spiritually and to have the ability to be you and to understand what that entails: to claim back all your power, release all expectations, release all attachments to the outcome and eliminate all pillars that we tend to lean on for support and survival.
Those concepts never changed. What did change was the core essence of what we do, how we do it and what the results signify. It was only fitting that after many years these powerhouse concepts were life changing and took on a life of their own. They have become a huge beast that needs to reform image and recognition.
Ingrid's work has helped many people restore their lives to a level of peace, balance, truth, understanding, knowledge and a strong connection to self. They are able to stand with themselves in a strong foundation of values, strength and emotional neutrality. Such a system can't be isolated to one person or one region. It must be spread worldwide for others to teach, recuperate and pass on. We must not only survive this world of perplexity, but also live and love each moment as though it was our last.