Guided imagery

SATURDAY, October 7th
1 -230pm
Join Piperlyne for this 2-hour exploration of guided relaxation into the mind. This workshop is held on the first Saturday of every month and is available to anyone - no experience necessary.
Clear away clutter and unnecessary buildup that has been holding you back and taking up too much valuable space in your mind, your body and your emotions. Clearing out all of the clutter in your life that holds you back. As you clean all levels and layers of you, space is created to experience clarity of mind as well landscaping a strong path toward success.
Using storytelling, metaphors, and creative imagery you will learn how to use your intuitive subconscious to re-create your life's journey.
Each month will offer a unique focus of guidance. This month will focus on past life experience.
Cost $20
Please preregister to attend.

Intro to Ayurveda

October 28th 10am - 3pm
with Tricia Messinger
Find out what the ancient science of Ayurveda is, what it does and why it’s important to you! We will cover:
  • What is Ayurveda and what does it mean to me?
  • How the weather elements affect our body, mind and spirit.
  • Why each of us react to stress differently.
  • How to bring ourselves back into balance during stressful times.
  • How to create a yoga practice to create peace and calm and help alleviate stress.
  • Discover how the power of food can help keep you balanced.
Celebrate the Ayurvedic five tastes with food!
Cost: $75.00
Class size is limited to 20 students

Make It Work!

Saturday Nov 4th
1 - 3pm
You have received your training and now it's time to put what you know into play and MAKE IT WORK. This 2-hour workshop will explore taking that next step into entrepreneurial business-ownership incorporating yoga and holistic services.
Learning and Discussion includes
10 Steps to MAKE IT WORK:
Motivation
Action plan
Key to success
Execute
Identify strengths
Timing
Willingness to ride the waves
Outreach
Referrals
Keep the faith
Cost: $59
Early Registration by Oct 15th: $49
-Class will be limited.
Register Early-

ready to enroll?